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   - https://www.thekitchn.com/how-to-make-an-easy-pan-sauce-in-minutes-cooking-lessons-from-the-kitchn-211220
+Three Sisters Chili
+https://www.aspicyperspective.com/three-sisters-butternut-squash-chili/
+Gil's notes:
+Step 1 - Sauté garlic, onions, and red pepper flakes on stove top, then add to crock pot. (Note: measure the minced garlic with your heart. You cannot have too much garlic, it is simply impossible.)
+Step 2 - Sear boneless, skinless chicken thighs. Add half of your sliced bell and sweet peppers to the crock pot, and add chicken. Season with salt, pepper, dried sage, oregano, and basil. (Note: italian seasoning mix can be subbed for sage, oregano, and basil. You can sub corn for sweet peppers.)
+Step 3 - Add three cans of kidney beans (drained), your chopped butternut squash, and a can of diced tomatoes. Season with ground cumin and paprika, then add the rest of your sliced peppers.
+Step 4 - Pour 1 ½ cups of vegetable broth (or stock) over top and cover. Cook on high for 2-4 hours, or low for 5-7 hours.